I specialise in prenatal and postnatal fitness, supporting mothers in their most transformative journey. Once suffering from postnatal depletion, I transformed my life through a holistic fitness approach and am dedicated to helping others do the same. I’m a certified personal trainer with over eight years of experience in the industry. I believe in a holistic approach to fitness, emphasizing the harmony of mind, body, and spirit. I am passionate about encouraging, assisting and understanding my clients and helping them to be more confident, healthy and feeling their absolute best! If I move, I feel much better and automatically have more energy, making me happy.

Ready to embark on a transformative fitness journey? Let’s connect and get started!